Grief Counseling & Support Groups in NC
Grief and Healing
Grief is not linear. It is an emotional response to loss that can take the form of sadness, anxiety, anger, confusion, or even physical symptoms. While there are common elements of grief, every person grieves in their own unique way and at their own pace.
The Center for Grief and Healing at Carolina Caring is here to support you as you navigate loss. Our holistic approach recognizes and addresses the mental health challenges often connected with grief, including anxiety and depression. We provide compassionate grief counseling and support groups throughout Charlotte, NC and western North Carolina
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Hospice Bereavement Counseling
We walk alongside families through the grieving process, helping them find comfort, understanding, and hope as they navigate life after the death of their loved one. Our grief counseling services are offered at no cost to families of Carolina Caring hospice patients for up to 13 months following a death.
Our bereavement counselors provide:
- Individual grief counseling sessions
- Personalized support tailored to your unique grief journey
- Guidance through the emotional challenges of loss
- Resources for coping with anxiety, depression, and other grief-related symptoms
- Continued support as you adjust to life after loss
Whether you’re in Charlotte, Gastonia, Hickory, or any of the communities we serve across NC, our compassionate team is here to support you.
Community Counseling Program
The Community Counseling Program expands professional mental health support to individuals experiencing any type of grief or loss.
Whether you’re coping with a major life transition, the loss of a job, caregiver stress, or the death of a loved one, Carolina Caring offers a safe space to help you navigate your feelings and manage your unique symptoms of grief. Confidential sessions with a dedicated, Licensed Clinical Social Worker will provide guidance and clinical support to address the mental health symptoms that accompany grief, such as depression, anxiety, etc.
Where do We Serve?
The Community Counseling Program offers in-person sessions at Carolina Caring offices in Gastonia, Dallas, and Newton, North Carolina. Confidential virtual counseling is available to anyone residing in our 13-county service area.
Payment Options:
- Self-Pay (we accept checks, major credit cards, and HSA)
- Children ages 5-18 can receive counseling and support at no cost.
To make counseling services affordable and accessible to all, Carolina Caring offers a sliding scale fee structure. For more information, contact a team member at 828.466.0466 x4518.
Support Groups and Events
Support groups provide an open, accepting space for individuals to share their experiences with others who navigate similar losses. Our grief support groups offer a compassionate community where you can process your emotions, learn coping strategies, and find connection with others who understand what you’re going through.
All of our support groups are free and open to Carolina Caring clients and those in the community who are experiencing loss.
Why Join a Grief Support Group?
Grief support groups offer unique benefits that complement individual counseling:
- Shared understanding: Connect with others who truly understand your experience
- Reduced isolation: Combat the loneliness that often accompanies loss
- Practical coping strategies: Learn from others who are navigating similar challenges
- Safe space for expression: Share your feelings without judgment
- Hope for healing: Witness others’ progress and find encouragement for your own journey
Brighter Days for Children
Grief Support for Young Hearts
Brighter Days is a special program for children who have experienced the loss of someone significant in their life. Using art, play, and memory-making activities, Brighter Days provides a safe, nurturing space where children can explore their feelings in ways that feel natural to them. Children ages 5-16 who have experienced the death of someone important can participate in this supportive program, designed specifically to address the unique ways children process grief.What Our Patients Say
Grief Support Group Locations
We are proud to bring equitable end-of-life care and comprehensive grief support to the Charlotte metro area and western North Carolina.
Why Choose Carolina Caring for Grief Counseling and Support?
Gold Seal of Approval
After meticulous reviews and evaluations, we are proud to have received The Joint Commission’s Gold Seal of Approval for home care quality and safety.
Award-Winning Care
Our dedication to patients and their families earned us the Hospice CAHPS Honors Award. This honor is reserved for the country’s highest-performing hospice providers.
Send A Message
Grief and Healing
If you are a current patient or caregiver with Carolina Caring and need to speak to someone about your care, please call our main line at 828.466.0466. For all other inquires please complete this contact form.
FAQs About Our Grief Counseling and Support Groups
What support does Carolina Caring offer grieving individuals and families?
Carolina Caring provides comprehensive grief support including one-on-one grief counseling, grief support groups throughout Charlotte, NC and surrounding areas, grief workshops, educational resources, and specialized programs like Brighter Days for children. Our services address all aspects of the grieving process, from immediate bereavement support to long-term healing.
Are Carolina Caring's grief workshops open to everyone?
Yes, our grief support groups and grief workshops are open to both Carolina Caring clients and community members who have experienced loss. You don’t need to have been a hospice patient or family member to participate in our grief support groups.
How long are counseling services available at Carolina Caring after a loss?
For families of Carolina Caring hospice patients, grief counseling services are available for 13 months following the loss. This extended support period recognizes that grief doesn’t follow a timeline and that different challenges may arise at different points in the bereavement process.
Who can attend Brighter Days Camp?
Brighter Days is designed for children ages 5 to 16 who have experienced the death of someone significant in their lives. This may include the loss of a parent, grandparent, sibling, friend, or other important person.
What's the difference between grief counseling and grief support groups?
Grief counseling typically involves one-on-one sessions with a trained bereavement counselor who provides personalized support tailored to your specific situation. Grief support groups bring together people who have experienced similar losses to share their experiences and support one another in a facilitated group setting. Many people find that a combination of both individual counseling and group support provides the most comprehensive healing experience.
Register Here
Registration Form for Support Groups
Please fill out the form below to register for Carolina Caring support groups.
Upcoming Events
All grief support groups are free and open to Carolina Caring clients as well as those in the community who have experienced loss.
At this time, most support groups require registration. Instructions for participating in virtual meetings will be provided.
Please register here or contact our staff at 828.466.0466 ext. 3201 or email wspurling@carolinacaring.org .
Good Mourning Coffee Group
Now offering 2 locations! Grab a cup of coffee, enjoy light breakfast, and join us for an informal time of sharing and connecting with others who are also on a journey of healing. No registration is needed.
Hickory Group—Wednesdays, September 9th & October 14th from 9:00-10:00am
Panera Bread–2250 US Hwy 70 SE Hickory, NC 28601
Morganton Group—Thursdays, September 17th & October 15th from 10:00-11:00am
The Tilted Map–318 Bouchelle St, Morganton, NC 28655
Healing Through Reiki – 30-Minute Time Slots
Enjoy a complementary wellness practice originating in Japan. Members will sit ins a chair, and a trained practitioner will promote an “energy flow” of relaxation and wellbeing by placing their hands lightly on or just above the body.
Friday, September 18th with 30-Min Time Slots between 10:00am-4:00pm
Carolina Caring Newton Campus Keystone Overlook–3975 Robinson Rd, Newton, NC 28658
Drive to the back of the Hospice House (Building 3) and up the hill towards the covered shelter. Space is limited and registration is required. RSVP by September 15th to receive your 30-minute time slot.
Loss of Spouse or Significant Other
Connect with others who understand the unique challenges of this loss. Carolina Caring Bereavement staff will provide guided discussion so that members can share experiences and memories, receive emotional support, learn more about the grief process, and gain healthy coping strategies.
Group 1: Tuesdays, September 1st, 8th, 15th & 22nd from 1:00-2:30pm
Carolina Caring Office–2240 Remount Rd, Gastonia, NC 28054
Space is limited & registration is required. RSVP by August 28th.
Group 2: Thursdays, October 1st, 8th, 15th, & 22nd from 5:30-7:00pm
Carolina Caring Huntersville Clinic– 9735 Kincey Ave Suite 202, Huntersville, NC 28078
Space is limited & registration is required. RSVP by September 25th.
Walk-It-Out
Come as you are for a gentle, supportive walk at a comfortable pace. As we walk together, we create space to breathe, reflect, share, or simply be present—because exercise is not only physically helpful, but also helpful when you are grieving.
Thursdays, October 1st, 8th, 15th, 22nd, & 29th from 12:30-1:30pm
Westwinds Park–4797 Westwinds Rd, Lincolnton, NC 28092
Meet at the picnic area. RSVP by September 28th. Come as often as you can.
Grief 101 – Virtual
Join this virtual lunch & learn to explore what grief is, the many layers of the grief experience, and how it affects the whole person. Our hope is that members leave this workshop feeling better equipped to move forward through the challenging and ever-changing landscape of loss.
Friday, October 16th from 12:00-1:30pm
Registration is required. RSVP by October 9th. A Virtual Meeting Link will be sent to your email inbox prior to the event date.
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